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Stay Well Derbyshire
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Useful Resources

Coronavirus & Keeping Well

Every Mind Matters
https://www.nhs.uk/oneyou/every-mind-matters/

Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.


Bereavement Leaflet (.pdf, 94KB)


Coronavirus Anxiety Workbook (.pdf, 532KB)

A Tool to Help You Build Resilience During Difficult Times


Emotional support helpline Mon-Fri: 9.00 - 17.00.  If you need some support, a listening ear, or you just want to chat.  Here at Derbyshire Recovery and Peer Support service we are launching our helpine to offer emotional support to you.  Call 01773 734 989 or text 07537 410 028.  Webchat www.rethink.org/services-groups/services/derbyshire-recovery-and-peer-support-service

 

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